Tuesday, January 10, 2012

bad day at work

I am one of the few people in my office that actually like their job. Sad for the others, but good for me. It makes a bad day at the office somewhat bearable. I fell into this job. It's not what I went to school for, but it's a short drive from my home and it's part time with some flexiblity with hours. It truly is a dream "mom job". Anyway, today really sucked because it was super busy and my boss was all over me. I am one of those people who works well with others but better when focused and left alone without too many distractions. I had such a hard time today keeping my concentration and getting my work done without getting filled with anxiety and stress. I am proud to admit, I kept my cool and completed everything that was asked - and all it took was some deep breathing and mantra reciting, to bring me back to a quiet place. It really helped lower my stress level and get better aim on my focus. Anxiety is very troubling for me and situations like these make it all the more upsetting - but only if I let it!

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